Meditation Interventions for the Addiction Process
A Five Week Series with George Haas
Five Fridays Starting July 29, 2016
7:30 – 9:30pm
Meditation Interventions for the Addiction Process is a mindfulness meditation-based skills training for people dealing with addiction and addiction-related issues, providing specific techniques and strategies to support healing from addiction.
Combining traditional meditation approaches contextualized around the pattern of relapse described in the work of G. Alan Marlatt Phd, Attachment Theory developed by John Bowlby, addressing the self-critical inner voice developed by Robert Firestone, Phd, and the concepts of developing a healthy sense of self developed by James Masterson MD, Meditation Interventions provides a simple, easy-to-learn, very pragmatic approach to addressing addiction.
The class will address addictions to substances and behaviors, using both abstinence and harm-reduction models. The instruction is offered as a secular practice, without any prescription for belief. The Buddhist context of the Mindfulness Meditation instruction is included so that students can reference the original texts if that interests them.
The skills-training explores these topics, offering specific meditation-based strategies for coping with:
The Desire for Unconsciousness
The craving and urge for the addictive substance and/or behavior
Managing Stress, Anger & Depression
Persistent negative emotions as a causal factor in relapse
Difficult interpersonal relationships as a causal factor in relapse
Relieving chronic low self-esteem
Developing a life worth living addiction-free
In addition to the class-time, students are supported in their practice with recorded guided-meditations, daily live guided-meditation sessions via conference call, and access to their teacher via telephone, email, text and IM.
This is the ideal course for people new to meditation, or for people who have a practice and who have an interested in using meditation to deal with addiction.
Class dates: July 29, August 5, 12, 19, 26,
Cost: $20 per evening or $85 if paid in advance. There will be an opportunity to offer dana to the teacher at each class (teachers receive a portion of the reg fee and are supported by dana). Please pay at the highest level you can afford to support our programs and those who have less. Some scholarships and work-study are available. No one will be turned away for lack of funds.
$100+ Monthly Supporters can attend with no registration fee (but Dana to the teachers is always appreciated).
ONLINE REGISTRATION CLOSED. WALK-INS WELCOME.
George Haas began down his path with a period of light-weight spiritual seeking (and heavy-duty drug and alcohol use). In 1978, he began a serious exploration of the 11th step of the 12-Step tradition, working primarily with concentration to reduce the anxiety of living sober. In an effort to make sense out of, and live with, the mounting AIDS deaths of the 1980s, Mr. Haas began walking the Red Road and reading Buddhist texts. Moving to Los Angeles from Manhattan in 1992, Mr. Haas began sitting Vipassana at Ordinary Dharma, and reading extensively. In 1998, he began study with his current teacher, Shinzen Young, and Vipassana Support International. Mr. Haas is a Senior Facilitator at VSI and teaches in an irreverent style. He has been teaching meditation in Los Angeles since 2000.
This class will be held at 4300 Melrose Ave., Los Angeles, CA 90029. Click on the address for info on parking around the Melrose Center.