Class Series


Against the Stream is proud to offer class series of several weeks duration covering various topics is Buddhism and meditation. These classes offer in-depth study of specific topics of interest both to newer and more advanced practitioners.

 

Topics have included:

 

  • Antidotes to Anger
  • Wise Effort – Sustaining a Meditation Practice
  • Intro to Mindfulness Meditation
  • Focus on Impermanence
  • Buddhism and Recovery
  • and more…