Saturday, February 18, 2012

1pm - 4pm

Santa Monica

1001a Colorado Blvd, 90401

--New to meditation?

--Not sure if you're 'doing it right'?

--Have a lot of questions about your practice?

This class is designed for those new to meditation or those who would like a refresher. There will be simple instructions in the practice of Insight, or Vipassana, meditation and the basic Buddhist teachings. You will have a chance to ask all your questions and we'll have some discussion. Come begin your practice of mindfulness - both on and off the cushion.

No registration necessary, just show up.

Cost: Suggested $20 donation

CLICK HERE TO DONATE IN ADVANCE

Upcoming Class Dates:

Jul 21 - Melrose

Aug 18 - Santa Monica

Sep 15 - Melrose

Please CLICK HERE for teacher bios