Weekly Classes

All classes listed here are drop-in – no registration necessary; all are by donation.

MELROSE CENTER

Meditation and Dharma Talk
with Noah Levine and other ATS Teachers
Wednesday at 7:30pm
Noah and other Against the Stream teachers will alternate teaching this class.
Guided Meditation followed by a dharma talk
Cost: dana (donation)-based ~ Everybody is welcome, regardless of ability to pay
No registration necessary – just show up

Deepening Your Practice
with George Haas
Mondays at 7:45
This drop in class is will consist of alternating weeks of insight and concentrations practices, and lovingkindness practices.Suitable for most of practice. Not necessarily suitable for beginners. No registration necessary – just show up.

The Dharma Collective
Thursdays at 7:30pm
The Dharma Collective is an ongoing opportunity for meditation and discussion led by a diverse group of ATS facilitators and teachers who each bring their unique perspective to practice and living. No registration is necessary. Suitable for any level of practice. All are invited and welcome.

Saturday Afternoon Sit
with Mary Stancavage
Saturdays at 5:00pm
Each week will consist of a meditation period followed by a dharma talk and discussion. The talks and discussion will cover the basics of Buddhism and meditation practice. No registration is necessary and all are welcome.

Sunday Morning Meditation
Sunday at 11:00am
This class will be led by a different teacher each week from a different Buddhist tradition.
Monthly teachers include JoAnna Harper, Cheryl Slean and Kusala Bhikshu. Check the calendar for specific teachers and dates. For more info on Sunday Teachers, click here.

Just Sit – Community Sitting Group
Sunday at 5:00pm
Come to a peer-led meditation group each Sunday from 5-6pm. We will have a 45-minute sit followed by discussion and conversation. This group is primarily for experienced meditators who would like another day during the week to practice in a communal setting. The intention of this group is to support the development of a community of practitioners and deepen their daily mindfulness practice.

 

Morning Meditation
6:00 am – Monday – Friday
7:00 am – Monday – Thursday

7:00 am – Friday – Wake Up Call with Michael Zittel: Instructions, Guided Meditation & Discussion on the Path to Awakening. Intermediate level practice – beginners strongly encouraged.

SANTA MONICA CENTER

Monday Meditation Group
with Noah Levine, JoAnna Harper, and other ATS Teachers
Monday at 7:30pm
Noah and the other ATS teachers will alternate teaching this Monday class. You can see who’s teaching a particular night by looking in the calendar

Dharma Den
Wednesday at 5:30pm
Looking for a way to support your practice and connect with other sangha members?  Join us for Dharma Den, ATS Santa Monica’s community-centric Wednesday group.  Class begins with a 30-minute guided sit (no experience necessary), followed by an opportunity to share about your practice, your week, or your life.  Of course, sharing is always optional.  Come, be seen, get to know your sangha, and keep your practice strong! With Mollie Favour and Jason Ryterband

Deepening Your Practice
with George Haas
Wednesday at 7:30pm
This drop in class is will consist of alternating weeks of insight and concentrations practices, and lovingkindness practices. Suitable for most of practice. Not necessarily suitable for beginners. No registration necessary – just show up.

Morning Sit
Monday & Thursday at 10:00am
This drop in class is a peer led silent sit. No registration necessary – just show up.

Living the Suttas
with Joseph Rogers, Craig Swogger, Denise DiNovi and Kate Spina
Friday at 7:30pm
This class is an exploration of the core teachings of Theravada Buddhism. Each week a different sutta (Buddhist teaching) is examined for its relevance to modern contemplative life. Often times the suttas are intimidating, this class seeks to demystify the core teachings and make them accessible to today’s practitioner. Although we study the suttas, this is not an academic class; it is an attempt to examine the basic core teachings and to see how we can engage with them in our meditation practice, our lives as lay practitioners, and in the world at large.

The Friday night class is the perfect way to put your week into perspective and to sit with dedicated practitioners; it is an opportunity to deepen and engage your practice with community through meditation and reflection. Come sit with us and explore how you can bring the core teachings into your life.

Meditation and Dharma Talk
with Dave Smith
Sunday at 7:30pm
Guided Meditation followed by a dharma talk
Cost: dana (donation)-based ~ Everybody is welcome, regardless of ability to pay
No registration necessary – just show up