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Intro to Meditation

July 23 @ 10:00 am - 1:00 pm PDT

–New to meditation?

–Not sure if you’re ‘doing it right’?

–Have a lot of questions about your practice?

This class is designed for those new to meditation or those who would like a refresher. There will be simple instructions in the practice of Insight, or Vipassana, meditation and the basic Buddhist teachings. You will have a chance to ask all your questions and we’ll have some discussion. Come begin your practice of mindfulness – both on and off the cushion.

No registration necessary, however, to help us plan, please let us know if you’ll be joining us. RSVP

Cost: Suggested $20 donation

CLICK HERE TO DONATE IN ADVANCE

Upcoming Class Dates:

– July 23 – Santa Monica – Joseph Rogers

– Sept 23 – Melrose – TBA

– Nov 18 – Santa Monica – Cheryl Slean

Details

Date:
July 23
Time:
10:00 am - 1:00 pm
Event Categories:
,

Teacher

Joseph Rogers

Venue

Santa Monica Center
1001a Colorado Blvd.
Santa Monica, CA 90401 United States
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Phone:
323.665.4300