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Shadow Yoga Continuing Prelude Series: Balakrama

June 13 @ 6:30 am - 8:00 am PDT

|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday and Friday, repeating until June 29, 2018

Shadow Yoga Continuing Prelude Studies: Balakrama

with Jonny Nobleza

June 13-29, 2018

Wed & Friday 6:30-8:00am

6 class series

Against the Stream

Cost: $150.00


This series is open to all levels of students who have completed the Balakrama Prelude course.

The Preludes of the Shadow Yoga practice are utilized to prepare one’s energetic, mental, and physical bodies for subsequent seated and yoga asana practices. Embodied fluency in the applications of these forms is accomplished through patience and consistency. This series will explore ways to approach and practice deeper listening and refinement of movement within the first prelude form.

Attendance to all six classes are highly recommended though drop-Ins are welcome with instructor’s approval

Please email jonny at [email protected] before dropping into a series.

Drop ins: $25/Class

Registration info at:


June 13
6:30 am - 8:00 am
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San Francisco Center
2701 Folsom St.
San Francisco,CA94110United States
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