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Shadow Yoga Continuing Prelude Series: Balakrama
June 15 @ 6:30 am - 8:00 am PDT
An event every week that begins at 6:30am on Wednesday and Friday, repeating until June 29, 2018
Shadow Yoga Continuing Prelude Studies: Balakrama
with Jonny Nobleza
June 13-29, 2018
Wed & Friday 6:30-8:00am
6 class series
Against the Stream
This series is open to all levels of students who have completed the Balakrama Prelude course.
The Preludes of the Shadow Yoga practice are utilized to prepare one’s energetic, mental, and physical bodies for subsequent seated and yoga asana practices. Embodied fluency in the applications of these forms is accomplished through patience and consistency. This series will explore ways to approach and practice deeper listening and refinement of movement within the first prelude form.
Attendance to all six classes are highly recommended though drop-Ins are welcome with instructor’s approval
Please email jonny at [email protected] before dropping into a series.
Drop ins: $25/Class
Registration info at: