- This event has passed.
Working Skillfully with Emotions
October 28 @ 10:00 am - 1:00 pm PDT
A Half Day Retreat with Scott Tusa
Life doesn’t always go the way we want. Rather than checking out when difficulties arise, meditation offers us an opportunity to look towards in order to find true contentment. Contentment does not come from ignoring suffering, but rather happens when we are able to meet and be curious about our fuller human experience. Eventually the kindness and space we can provide towards our own suffering becomes the kindness and compassion we can express towards others. In this half-day workshop, and through periods of meditation, experiential learning, and discussion, we will explore how to meet our difficult emotions with more awareness, compassion, and ease, bringing greater efficacy in overcoming mental and emotional habits that cause unnecessary suffering.
ONLINE REGISTRATION IS CLOSED – THERE IS ROOM AVAILABLE – REGISTER AT THE DOOR
$100 Plus Monthly Supporters attend for no cost. TO RSVP AS A MONTHLY SUPPORTER, CLICK HERE.
Please CLICK HERE for more info on our Monthly Supporter program.
Cost: $25-60 sliding scale, plus dana (donation) to support the teacher. Scholarships are available. No one turned away for lack of funds.
Scott Tusa is a Buddhist teacher based in Brooklyn, New York. He teaches meditation and Buddhist psychology nationally and supports Tsoknyi Rinpoche’s Pundarika Sangha as a practice advisor. He trained in Buddhist philosophy and meditation with some of the greatest living masters since his early twenties, including Lama Zopa Rinpoche, Tsoknyi Rinpoche, and Tulku Sangag Rinpoche. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. For more information please visit: https://scotttusa.com