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Events for November 4, 2017 › San Francisco Center

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10:00 am

Introduction to Mindfulness Meditation

November 4 @ 10:00 am - 1:00 pm PDT
San Francisco Center, 2701 Folsom St.
San Francisco, CA 94110 United States

A Half Day Retreat with Matthew Brensilver. Mindfulness is a human capacity that can be developed through practice. It refers to the ability to receive momentary experience in a clear, balanced way. But mindfulness is not merely a technique we...

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