Five Weeks with Susan Kaiser Greenland
Tuesdays Starting March 1, 2016
Meditation develops a wiser and more compassionate worldview, in addition to being a practice. More often than not, this requires a shift in perspective, and shifting perspectives tends to be a long and bumpy process. The first half of each drop-in class will be silent practice, and the second half of each class will explore how one element from everyday life – a newspaper article, a poem, a book, a song, or Los Angeles traffic – whatever shows up that day –can support us in this process. Come join Susan for this month of teachings.
This class is drop in and offered on a dana-basis only; no registration is required. All levels of practitioner are welcome.
Susan Kaiser Greenland is a former corporate attorney who developed the Inner Kids mindful awareness program for children, teens, and families. Research on the Inner Kids elementary school program was conducted at the Mindful Awareness Research Center at UCLA and is published in the Journal of Applied School Psychology. Susan is author of The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate (Free Press, 2010). Her next project will be published by Shambhala Publications in the Fall of 2016. She teaches children, parents and professionals and consults with organizations on teaching mindful awareness in an age-appropriate and secular manner. She has spoken at universities, medical centers and schools, both public and private, worldwide. Susan lives in Los Angeles with her husband Seth Greenland. They have two grown children. She can be found online at www.susankaisergreenland.com.
This class will be held at 1001a Colorado Blvd., Santa Monica, CA