Extended Practice


An Afternoon of Extended Practice

with Mary Stancavage



When:   Saturday March 30, 3:00-4:30

Where:  Melrose Center


Sometimes it’s nice to make a time for extended practice during our hectic schedules. Come join us this afternoon as we gather for silent sitting and walking practice. Come for as long or as little as you like. There will be simple sitting and walking instructions offered, and some time for questions and answers at the end of the session. You’re also invited to stay for the 5pm class.



3:00-3:30 – Sitting

3:30-3:45 – Walking

3:50-4:10 – Sitting

4:10-4:25 – Walking

4:25-4:30 – Closing


All are welcome – no registration required


Melrose: 4300 Melrose Ave., Los Angeles, CA