Path of the Heart


Path of the Heart

with Kate Shela 

November 2-4, 2012

Friday 7.30 pm to 10:00 pm
Saturday 12:00 pm to 6:00 pm
Sunday 11:00 am to 5:00 pm


The intention of this heartbeat workshop is to expand our physical and emotional vocabulary by consciously calling in Fear, Anger, Sadness, Joy and Compassion. Trusting the practice of the 5 Rhythms we will explore and embody the shapes of our heart. Old feelings that have been jammed down into our joints or confined in our chest begin to soften as they are shaped, experienced and gracefully understood. We will get comfortable with feelings, neither holding on to them or pushing them away. Like private detectives we will investigate the places where we may be fixed or frozen to make space for a more fluid relationship with our emotions.

By following ‘The Path of the Heart’ we  learn that our emotions are vital life essence that are required for us all to be whole human beings, living and breathing with a spontaneous heart.


After October 2:  $200
Friday night only $25.


Places limited, so early booking is suggested. It is recommended that you attend at least two ‘5Rhythms’ classes before the workshop. Suggested reading: “Sweat Your Prayers” and “Maps to Ecstasy” by Gabrielle Roth.

Kate Shela is 5Rhythms teacher and shamanic healer and teacher known for her enormous passion, a vulnerable sense of the intimate and the ability to create community and tribe. She is a senior instructor within the Moving Center School founded by Gabrielle Roth, with whom she has been closely associated since 1992.


This weekend will be held at 1001a Colorado Ave., Santa Monica, CA 90401. Click on the address for info on parking around the Santa Monica Center.


Cancellation Policy: There is a $50 cancellation fee, and no refunds can be issued less than 14 days before the start of the workshop. Any fees paid (minus the $50) can be applied to future Kate Shela events at ATS. For info please write.