Dharma in Relationship

A Four Week Series with Cheryl Slean

Four Mondays Beginning Aug 7, 2017

7:30pm – 9:00pm

Melrose 

 

No one tells us this when we’re growing up, but being with other people is intense and emotionally evocative. Relationship can sometimes seem like the last frontier of spiritual practice, especially relating with those we’re closest to. Because there’s much that goes on inside when we’re interacting with others, it’s easy to lose awareness and fall back into old, unhelpful habits of relating.  But bringing gentle mindfulness and dharma reflection to our encounters is not only possible, it’s a deeply educational process that paves the way for significant positive change.

This class series will focus on improving our relationships by including them in our daily life dharma practice. Through reflection, group process and meditation we’ll explore relational topics like compassion with safe boundaries, forgiveness vs. blame, the need to change or judge others, wise speech, and useful relational mindfulness practices. You’ll come away from the class with skills and understandings that will help you find your way toward more harmonious, compassionate and fulfilling relationships.

Class dates: Aug 7, 14, 21, 28

Cost: $20 per evening or $70 if paid in advance. There will be an opportunity to offer dana to the teacher at each class (teachers receive a portion of the reg fee and are supported by dana). Please pay at the highest level you can afford to support our programs and those who have less. Some scholarships and work-study are available. No one will be turned away for lack of funds.

$100 Plus Monthly Supporters attend for no cost. To RSVP as a monthly supporter, click here.
Please Click Here for more info on our Monthly Supporter program.

CLICK HERE TO REGISTER 

Cheryl Slean has been practicing insight meditation intensively since 1995, including hundreds of days of silent retreat. She was authorized to teach in 2007, and is currently serving on the Teachers’ Councils at Against the Stream and Insight Community of the Desert. She teaches classes and residential retreats at these centers and at other spiritual and secular venues including Seattle Insight, Mindful Schools, Foundations Recovery Network, Santa Monica Hospital, Google LA, and many other health and wellness and business settings. She has a Certification in Mindfulness Facilitation (CMF) from the UCLA Mindful Awareness Research Center. Cheryl is also a writer, filmmaker and educator working in the arts and sustainability, and is executive producer of VisionLA Climate Action Arts.

This class will be held at 4300 Melrose Ave., Los Angeles, CA  90029. Click on the address for info on parking around the Melrose Center.