Practice mindfulness and meditation in a safe and fun environment for all interested young people ages 13 to 19 from all racial, economic, sexual, social, political and religious backgrounds and preferences. Led by trained Facilitators, members join in creative and playful interactive activities that relate to mindfulness practice and community building.
Our environment celebrates individuality. We foster communication, investigation, and discovery through both peer and mentor support. Our teens develop a tool kit to quiet the mind and soothe the spirit; to deal with strong and difficult feelings, and face the challenges unique to their age group.
Join us 5:45-7:00pm each Sunday at the Santa Monica center